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About Lisha

Specialties
Digestive wellness
Food allergies & intolerance
Healthy cooking / meal planning
Diet and Detoxification
Elimination diets
I am fascinated with the body's ability to heal itself. Through my life, I struggled with a slow metabolism, weight fluctuations, depression and back issues. My journey to better health began with a book I read which talked about eating the way God intended. This changed my way of thinking about food and started me on a path that has changed my life. Since that time, I discovered ways to naturally relieve my back pain, get my metabolism working, be more consistent with my weight and conquer the emotional issues that were crippling me. I am a Certified Health Coach, Emotional Freedom Practitioner and work with the body's energy systems to strength them. My passion is to help others journey to a healthier version of themselves and I invite you to come along with me on the journey.
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