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Healthy Tips

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Lisha is the founder of - a woman-owned health and wellness venture which takes an individualized holistic approach to health

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  Release detrimental habits, foods, anxiety, emotions, traumas

  Renew the body and mind  

  Rejuvenate to a more youthful, healthy condition

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"Nothing ventured nothing gained." Chaucer

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Lisha Espinosa

Missouri City, Texas

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